Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/11/23 @ 2:5 PM
Difficulty: 7.64 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Monday 12/11/23 @ 1:18 PM
Difficulty: 8.52 / 10
340kj
66rpm
49%
18mph
10 min Core Strength
Emma Lovewell
Sunday 12/10/23 @ 11:18 PM
Difficulty: 6.69 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 6:21 PM
Difficulty: 6.85 / 10
221kj
77rpm
44%
18mph
15 min Pop Run
Kirsten Ferguson
Saturday 12/9/23 @ 9:48 PM
Difficulty: 6.27 / 10
 
30 min Pop Run
Becs Gentry
Saturday 12/9/23 @ 9:16 PM
Difficulty: 6.68 / 10
 
15 min 90s Walk
Kirsten Ferguson
Friday 12/8/23 @ 6:16 PM
Difficulty: 4.68 / 10
 
30 min 2000s Run
Joslyn Thompson Rule
Friday 12/8/23 @ 5:44 PM
Difficulty: 6.39 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/7/23 @ 2:27 PM
Difficulty: 7.47 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/7/23 @ 2:18 PM
Difficulty: 7.47 / 10