anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

45 min 2000s Run
Susie Chan
Friday 12/15/23 @ 1:15 PM
Difficulty: 6.66 / 10
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10 min Cool Down Walk
Kirsten Ferguson
Thursday 12/14/23 @ 7:52 PM
Difficulty: 3.86 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/14/23 @ 2:10 PM
Difficulty: 7.64 / 10
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45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 1:22 PM
Difficulty: 8.16 / 10
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330kj
68rpm
48%
18mph
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Wednesday 12/13/23 @ 3:49 PM
Difficulty: 5.56 / 10
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30 min Holiday Run
Rebecca Kennedy
Wednesday 12/13/23 @ 3:18 PM
Difficulty: 6.14 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 2:41 AM
Difficulty: 6.3 / 10
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Extra 10: Endurance
Hannah Frankson
Tuesday 12/12/23 @ 2:34 PM
Difficulty: 5.81 / 10
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45 min Intervals Run
Susie Chan
Tuesday 12/12/23 @ 1:46 PM
Difficulty: 7.83 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 12/12/23 @ 2:54 AM
Difficulty: 6.35 / 10
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