Workouts

15 min Beginner Row
Alex Karwoski
Wednesday 5/24/23 @ 1:46 PM
Difficulty: 4.94 / 10
 
Tuesday 5/23/23 @ 4:54 PM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 5:36 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 5:20 PM
Difficulty: 3.54 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 5:14 PM
Difficulty: 5.99 / 10
 
Monday 5/22/23 @ 4:24 PM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 3:44 PM
Difficulty: NaN / 10
 
Friday 5/19/23 @ 4:56 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/17/23 @ 5:36 PM
Difficulty: 3.81 / 10
 
Wednesday 5/17/23 @ 4:36 PM
Difficulty: NaN / 10