anothersheila
Alabama
Total Rides: 830

Following

anothersheila
Alabama
Total Rides: 830

Following

Workouts

Wednesday 5/31/23 @ 11:15 AM
Difficulty: NaN / 10
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20 min 80s Walk
Jon Hosking
Sunday 5/28/23 @ 7:5 PM
Difficulty: 5.39 / 10
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30 min Pop Walk
Jon Hosking
Sunday 5/28/23 @ 6:31 PM
Difficulty: 5.74 / 10
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45 min Power Walk
Jon Hosking
Thursday 5/25/23 @ 4:28 PM
Difficulty: 6.42 / 10
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Thursday 5/25/23 @ 3:52 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/24/23 @ 7:17 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 5/24/23 @ 7:11 PM
Difficulty: 3.49 / 10
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19kj
86rpm
29%
13mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 5/24/23 @ 6:49 PM
Difficulty: 8.05 / 10
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146kj
77rpm
42%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/24/23 @ 6:42 PM
Difficulty: 4.28 / 10
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28kj
94rpm
33%
16mph
20 min Disco Walk
Jon Hosking
Wednesday 5/24/23 @ 6:10 PM
Difficulty: 5.76 / 10
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