Workouts

5 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/3/25 @ 12:15 PM
Difficulty: 2.39 / 10
 
10 min Savasana
Kirra Michel
Friday 1/3/25 @ 11:58 AM
Difficulty: 2.87 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 1/3/25 @ 11:51 AM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Friday 1/3/25 @ 11:39 AM
Difficulty: 5.67 / 10
 
5 min Full Body Strength Warm Up
Andy Speer
Friday 1/3/25 @ 11:33 AM
Difficulty: 4.77 / 10
 
30 min Country Ride
Denis Morton
Friday 1/3/25 @ 10:58 AM
Difficulty: 0 / 10
164kj
86rpm
35%
16mph
Thursday 1/2/25 @ 11:23 PM
Difficulty: NaN / 10
 
Thursday 1/2/25 @ 4:7 PM
Difficulty: NaN / 10
 
10 min Savasana
Kirra Michel
Thursday 1/2/25 @ 1:9 PM
Difficulty: 2.87 / 10
 
10 min Daily Meditation
Chelsea Jackson Roberts
Thursday 1/2/25 @ 12:50 PM
Difficulty: 0 / 10