Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/14/24 @ 7:1 PM
Difficulty: 0 / 10
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 12/14/24 @ 6:22 PM
Difficulty: 7.32 / 10
216kj
83rpm
40%
17mph
20 min Holiday Glutes & Legs Strength
Selena Samuela
Friday 12/13/24 @ 11:26 AM
Difficulty: 5 / 10
108kj
90rpm
38%
17mph
146kj
85rpm
40%
17mph