Workouts
60 min Power Zone Endurance Ride
Denis Morton
Sunday 3/3/24 @ 9:37 PM
Difficulty: 7.38 / 10
576kj
86rpm
44%
20mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 3/2/24 @ 11:28 PM
Difficulty: 7.63 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 3/2/24 @ 10:57 PM
Difficulty: 8 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 2/29/24 @ 12:12 PM
Difficulty: 7.95 / 10