Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 2/28/24 @ 12:4 PM
Difficulty: 7.2 / 10
447kj
81rpm
47%
20mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 11:57 PM
Difficulty: 7.38 / 10
10 min Afrobeats Full Body Stretch
Adrian Williams
Tuesday 2/27/24 @ 12:35 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 2/26/24 @ 11:47 PM
Difficulty: 6.38 / 10
390kj
85rpm
42%
19mph