Workouts
20 min Standing Core Strength
Rebecca Kennedy
Sunday 4/23/23 @ 11:27 AM
Difficulty: 6.17 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 4/23/23 @ 11:26 AM
Difficulty: 5.66 / 10
186kj
57rpm
46%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/15/23 @ 9:7 AM
Difficulty: 7.83 / 10
163kj
59rpm
43%
13mph