Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 8:4 PM
Difficulty: 5.88 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 5/13/23 @ 9:11 AM
Difficulty: 7.86 / 10
178kj
65rpm
42%
15mph
170kj
56rpm
46%
14mph
20 min Holiday Standing Core
Rebecca Kennedy
Wednesday 5/3/23 @ 7:34 AM
Difficulty: 5.83 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 7:52 AM
Difficulty: 5.88 / 10