Workouts

20 min Pop Punk Ride
Bradley Rose
Friday 9/8/23 @ 4:1 PM
Difficulty: 7.14 / 10
190kj
91rpm
43%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/8/23 @ 3:37 PM
Difficulty: 7.1 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Thursday 9/7/23 @ 10:37 PM
Difficulty: 6.75 / 10
 
15 min Armin Van Buuren Ride
Ben Alldis
Thursday 9/7/23 @ 4:45 PM
Difficulty: 7.31 / 10
154kj
80rpm
48%
20mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/7/23 @ 4:29 PM
Difficulty: 6.76 / 10
148kj
89rpm
44%
20mph
15 min Ellie Goulding Ride
Olivia Amato
Thursday 9/7/23 @ 4:13 PM
Difficulty: 7.16 / 10
142kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/5/23 @ 9:18 AM
Difficulty: 7.19 / 10
381kj
90rpm
40%
19mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 9/4/23 @ 3:0 PM
Difficulty: 6.99 / 10
379kj
87rpm
41%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 9/3/23 @ 3:43 PM
Difficulty: 8.75 / 10
452kj
83rpm
46%
20mph
10 min Calming Meditation
Aditi Shah
Sunday 9/3/23 @ 1:42 AM
Difficulty: 0 / 10