Workouts
190kj
91rpm
43%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/8/23 @ 3:37 PM
Difficulty: 7.1 / 10
154kj
80rpm
48%
20mph
148kj
89rpm
44%
20mph
142kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/5/23 @ 9:18 AM
Difficulty: 7.19 / 10
381kj
90rpm
40%
19mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 9/4/23 @ 3:0 PM
Difficulty: 6.99 / 10
379kj
87rpm
41%
19mph
452kj
83rpm
46%
20mph