Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 2/6/23 @ 12:56 PM
Difficulty: 7.38 / 10
345kj
87rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 1:44 PM
Difficulty: 7.47 / 10
631kj
83rpm
43%
18mph
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 2/3/23 @ 1:8 PM
Difficulty: 7.38 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 2/2/23 @ 1:14 PM
Difficulty: 7.02 / 10
361kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/31/23 @ 1:33 PM
Difficulty: 7.77 / 10
353kj
84rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 1:11 PM
Difficulty: 7.38 / 10
487kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 12:5 PM
Difficulty: 6.79 / 10
351kj
81rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/25/23 @ 11:22 AM
Difficulty: 7.58 / 10
384kj
80rpm
44%
18mph
20 min 2000s Rock Ride
Ben Alldis
Monday 1/23/23 @ 1:41 PM
Difficulty: 7.35 / 10
181kj
81rpm
44%
19mph
Monday 1/23/23 @ 1:20 PM
Difficulty: NaN / 10
160kj
84rpm
42%
19mph