Workouts

60 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 1:18 PM
Difficulty: 7.38 / 10
177kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 3:35 PM
Difficulty: 7.38 / 10
361kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/20/23 @ 1:42 PM
Difficulty: 7.61 / 10
160kj
59rpm
40%
12mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 1:16 PM
Difficulty: 7.09 / 10
375kj
86rpm
42%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 1/18/23 @ 12:31 PM
Difficulty: 6.86 / 10
360kj
86rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/13/23 @ 2:29 PM
Difficulty: 7.52 / 10
266kj
83rpm
44%
19mph
5 min Core Strength
Olivia Amato
Thursday 1/12/23 @ 2:32 PM
Difficulty: 6.41 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Thursday 1/12/23 @ 2:1 PM
Difficulty: 8.13 / 10
267kj
83rpm
43%
19mph
5 min Core Strength
Robin Arzón
Wednesday 1/11/23 @ 7:2 PM
Difficulty: 6.58 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Wednesday 1/11/23 @ 6:29 PM
Difficulty: 7.37 / 10
252kj
80rpm
44%
18mph