Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 7/26/23 @ 6:26 PM
Difficulty: 4.21 / 10
45 min 90s Full Body Strength
Rebecca Kennedy
Tuesday 7/25/23 @ 6:53 PM
Difficulty: 8.19 / 10
323kj
91rpm
45%
20mph
20 min Yoga Conditioning: Core
Kristin McGee
Thursday 7/20/23 @ 6:58 PM
Difficulty: 6.76 / 10
30 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 7/20/23 @ 6:24 PM
Difficulty: 7.08 / 10
325kj
90rpm
46%
21mph