Workouts

10 min Arms & Light Weights
Ally Love
Saturday 10/28/23 @ 7:46 PM
Difficulty: 6.39 / 10
 
20 min Dance Music Ride
Ben Alldis
Saturday 10/28/23 @ 7:23 PM
Difficulty: 7.79 / 10
204kj
83rpm
47%
20mph
20 min Craig David Full Body Strength
Jess Sims
Friday 10/27/23 @ 7:54 PM
Difficulty: 7.03 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Friday 10/27/23 @ 7:32 PM
Difficulty: 7.06 / 10
 
10 min Arms & Light Weights
Camila Ramรณn
Thursday 10/26/23 @ 4:33 PM
Difficulty: 6.96 / 10
 
30 min EDM Ride
Emma Lovewell
Thursday 10/26/23 @ 3:58 PM
Difficulty: 7.72 / 10
315kj
82rpm
48%
20mph
10 min Dolly Parton Core Strength
Selena Samuela
Sunday 10/22/23 @ 2:13 PM
Difficulty: 7.78 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/22/23 @ 2:0 PM
Difficulty: 3.63 / 10
29kj
86rpm
36%
16mph
20 min HIIT Ride
Ben Alldis
Sunday 10/22/23 @ 1:38 PM
Difficulty: 8.24 / 10
221kj
77rpm
51%
20mph
5 min Core Strength
Emma Lovewell
Saturday 10/21/23 @ 12:57 PM
Difficulty: 6.15 / 10