Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 11/6/23 @ 5:57 PM
Difficulty: 7.14 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 1:4 PM
Difficulty: 6.99 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 11/5/23 @ 12:41 PM
Difficulty: 6.48 / 10
 
10 min Arms Toning
Ally Love
Saturday 11/4/23 @ 6:18 PM
Difficulty: 7.31 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 11/4/23 @ 5:41 PM
Difficulty: 7.77 / 10
324kj
78rpm
50%
21mph
5 min Lower Body Stretch
Jess Sims
Tuesday 10/31/23 @ 6:24 PM
Difficulty: 3.7 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/31/23 @ 5:52 PM
Difficulty: 8.1 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/30/23 @ 7:24 PM
Difficulty: 7.73 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 10/30/23 @ 6:40 PM
Difficulty: 7.63 / 10
337kj
73rpm
53%
21mph
30 min Pilates
Kristin McGee
Sunday 10/29/23 @ 1:24 PM
Difficulty: 7.53 / 10