Workouts

30 min Intervals Run
Becs Gentry
Thursday 3/16/23 @ 8:23 PM
Difficulty: 7.29 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Wednesday 3/15/23 @ 11:16 PM
Difficulty: 7.41 / 10
 
20 min Advanced Beginner Run
Matty Maggiacomo
Tuesday 3/14/23 @ 10:51 PM
Difficulty: 5.49 / 10
 
30 min Lower Body & Core
Robin Arzón
Tuesday 3/14/23 @ 10:4 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 3/13/23 @ 4:21 PM
Difficulty: 7.57 / 10
 
30 min Country Pop Ride
Olivia Amato
Monday 3/13/23 @ 3:39 PM
Difficulty: 8.17 / 10
159kj
72rpm
39%
15mph
30 min HIIT Run
Robin Arzón
Sunday 3/12/23 @ 7:24 PM
Difficulty: 7.9 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Sunday 3/12/23 @ 4:45 PM
Difficulty: 6.98 / 10
 
30 min Country Run
Becs Gentry
Saturday 3/11/23 @ 2:2 PM
Difficulty: 7.21 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Friday 3/10/23 @ 11:13 PM
Difficulty: 7.32 / 10
126kj
62rpm
37%
12mph