Workouts

10 min Calming Meditation
Ross Rayburn
Thursday 3/9/23 @ 11:27 PM
Difficulty: 0 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Wednesday 3/8/23 @ 11:15 PM
Difficulty: 7.03 / 10
 
20 min Pop Barre
Ally Love
Tuesday 3/7/23 @ 10:53 PM
Difficulty: 5.94 / 10
 
30 min Intervals Run
Adrian Williams
Monday 3/6/23 @ 4:51 PM
Difficulty: 7.56 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Monday 3/6/23 @ 3:34 PM
Difficulty: 7.03 / 10
 
30 min 90s Run
Jeffrey McEachern
Sunday 3/5/23 @ 7:4 PM
Difficulty: 6.61 / 10
 
45 min Intervals Run
Matt Wilpers
Sunday 3/5/23 @ 6:18 PM
Difficulty: 8.38 / 10
 
30 min Legs & Core
Jermaine Johnson
Sunday 3/5/23 @ 5:20 PM
Difficulty: 7.35 / 10
 
30 min Upper Body: Push
Jermaine Johnson
Saturday 3/4/23 @ 4:36 PM
Difficulty: 7.51 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 3/4/23 @ 3:54 PM
Difficulty: 8.13 / 10
117kj
54rpm
39%
11mph