Workouts

20 min Rock Ride
Denis Morton
Thursday 1/26/23 @ 4:28 PM
Difficulty: 7.44 / 10
168kj
81rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/25/23 @ 4:22 PM
Difficulty: 7.45 / 10
183kj
72rpm
48%
18mph
20 min HIIT Ride
Denis Morton
Monday 1/23/23 @ 4:16 PM
Difficulty: 8.08 / 10
174kj
78rpm
45%
18mph
20 min Low Impact Ride
Kendall Toole
Saturday 1/21/23 @ 5:51 PM
Difficulty: 6.05 / 10
160kj
81rpm
42%
18mph
20 min HIIT Ride
Denis Morton
Friday 1/20/23 @ 4:26 PM
Difficulty: 8.08 / 10
172kj
78rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/19/23 @ 4:20 PM
Difficulty: 7.45 / 10
183kj
71rpm
48%
18mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 1/17/23 @ 4:27 PM
Difficulty: 5.62 / 10
147kj
81rpm
41%
18mph
20 min HIIT Ride
Denis Morton
Monday 1/16/23 @ 5:17 PM
Difficulty: 8.08 / 10
174kj
78rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Saturday 1/14/23 @ 5:21 PM
Difficulty: 7.7 / 10
183kj
68rpm
50%
18mph
20 min HIIT Ride
Denis Morton
Wednesday 1/11/23 @ 4:20 PM
Difficulty: 8.08 / 10
176kj
78rpm
45%
18mph