angiecope
Seattle, WA
Total Rides: 3729

Following

angiecope
Seattle, WA
Total Rides: 3729

Following

Workouts

20 min Pop Walk
Matty Maggiacomo
Tuesday 1/9/24 @ 2:0 PM
Difficulty: 0 / 10
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30 min Endurance Run
Becs Gentry
Tuesday 1/9/24 @ 1:25 PM
Difficulty: 6.66 / 10
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5 min Warm Up Run
Robin Arzón
Tuesday 1/9/24 @ 1:20 PM
Difficulty: 4.76 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 4:56 PM
Difficulty: 0 / 10
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Monday 1/8/24 @ 4:33 PM
Difficulty: NaN / 10
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15 min Pop Ride
Sam Yo
Monday 1/8/24 @ 2:32 PM
Difficulty: 6.81 / 10
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104kj
75rpm
42%
17mph
30 min 80s Ride
Leanne Hainsby
Monday 1/8/24 @ 2:0 PM
Difficulty: 7.42 / 10
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215kj
78rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 1:13 PM
Difficulty: 7 / 10
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410kj
86rpm
43%
19mph
20 min Full Body Stretch
Callie Gullickson
Sunday 1/7/24 @ 3:16 PM
Difficulty: 4.43 / 10
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10 min Cool Down Run
Jon Hosking
Sunday 1/7/24 @ 3:4 PM
Difficulty: 0 / 10
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