Workouts

60 min Intervals Run
Becs Gentry
Sunday 1/7/24 @ 1:56 PM
Difficulty: 8.51 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Sunday 1/7/24 @ 1:34 PM
Difficulty: 7.26 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 1/6/24 @ 2:48 PM
Difficulty: 0 / 10
 
20 min Rock Ride
Leanne Hainsby
Saturday 1/6/24 @ 2:23 PM
Difficulty: 0 / 10
125kj
70rpm
42%
16mph
20 min 80s Pop Ride
Bradley Rose
Saturday 1/6/24 @ 2:2 PM
Difficulty: 0 / 10
132kj
74rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 12:58 PM
Difficulty: 7.26 / 10
559kj
86rpm
43%
19mph
5 min Warm Up Ride
Matt Wilpers
Saturday 1/6/24 @ 12:50 PM
Difficulty: 4.28 / 10
38kj
79rpm
42%
18mph
15 min Metal Ride
Bradley Rose
Friday 1/5/24 @ 7:8 PM
Difficulty: 0 / 10
39kj
66rpm
41%
15mph
30 min 2000s Run
Jon Hosking
Friday 1/5/24 @ 6:31 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Selena Samuela
Friday 1/5/24 @ 6:29 PM
Difficulty: 4.31 / 10