angiecope
Seattle, WA
Total Rides: 3729

Following

angiecope
Seattle, WA
Total Rides: 3729

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/14/24 @ 3:44 PM
Difficulty: 3.62 / 10
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30 min Walk + Run
Becs Gentry
Sunday 1/14/24 @ 3:12 PM
Difficulty: 6.56 / 10
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30 min Pop Run
Jon Hosking
Sunday 1/14/24 @ 2:33 PM
Difficulty: 0 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 1/14/24 @ 2:1 PM
Difficulty: 7.38 / 10
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10 min Warm Up Run
Becs Gentry
Sunday 1/14/24 @ 1:50 PM
Difficulty: 5.54 / 10
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20 min Full Body Stretch
Adrian Williams
Saturday 1/13/24 @ 2:53 PM
Difficulty: 0 / 10
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45 min Pop Walk
Rebecca Kennedy
Saturday 1/13/24 @ 1:58 PM
Difficulty: 6.48 / 10
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5 min Warm Up Walk
Jess Sims
Saturday 1/13/24 @ 1:53 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:58 PM
Difficulty: 6.96 / 10
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418kj
87rpm
43%
19mph
Extra 10: Listening Party Ride
Ben Alldis
Saturday 1/13/24 @ 12:48 PM
Difficulty: 6.63 / 10
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54kj
68rpm
41%
15mph