Workouts

Extra 10: Endurance
Becs Gentry
Tuesday 1/16/24 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 1/16/24 @ 2:0 PM
Difficulty: 6.82 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 1/16/24 @ 1:28 PM
Difficulty: 7.32 / 10
 
10 min Warm Up Run
Logan Aldridge
Tuesday 1/16/24 @ 1:17 PM
Difficulty: 5.01 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 5:53 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 1/15/24 @ 5:16 PM
Difficulty: 7.12 / 10
 
20 min Broadway Run
Matty Maggiacomo
Monday 1/15/24 @ 4:47 PM
Difficulty: 6.53 / 10
 
30 min 2000s Walk
Jon Hosking
Monday 1/15/24 @ 4:14 PM
Difficulty: 0 / 10
 
15 min 80s Rock Run
Jon Hosking
Monday 1/15/24 @ 3:56 PM
Difficulty: 6.47 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 3:50 PM
Difficulty: 0 / 10