Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/3/24 @ 1:19 PM
Difficulty: 6.95 / 10
414kj
86rpm
43%
19mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 5:22 PM
Difficulty: 4.68 / 10
207kj
78rpm
41%
17mph
219kj
80rpm
41%
18mph