angiecope
Seattle, WA
Total Rides: 3729

Following

angiecope
Seattle, WA
Total Rides: 3729

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 3:6 PM
Difficulty: 0 / 10
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5 min Cool Down Run
Kirsten Ferguson
Thursday 1/4/24 @ 2:57 PM
Difficulty: 3.99 / 10
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20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 2:34 PM
Difficulty: 7.19 / 10
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Extra 10: HIIT Run
Jess Sims
Thursday 1/4/24 @ 2:22 PM
Difficulty: 7.36 / 10
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20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:58 PM
Difficulty: 6.05 / 10
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30 min New Tracks Run
Kirsten Ferguson
Thursday 1/4/24 @ 1:26 PM
Difficulty: 7.26 / 10
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20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 5:15 PM
Difficulty: 4.68 / 10
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Wednesday 1/3/24 @ 4:28 PM
Difficulty: NaN / 10
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20 min 90s Pop Ride
Hannah Frankson
Wednesday 1/3/24 @ 2:39 PM
Difficulty: 6.89 / 10
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132kj
76rpm
41%
17mph
30 min 90s Pop Ride
Emma Lovewell
Wednesday 1/3/24 @ 2:7 PM
Difficulty: 7.47 / 10
View Class
216kj
79rpm
42%
18mph