Workouts

10 min Sleep Meditation
Kirra Michel
Thursday 4/14/22 @ 1:20 AM
Difficulty: 3.24 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Thursday 4/14/22 @ 12:56 AM
Difficulty: 5.9 / 10
 
20 min Recovery Ride
Leanne Hainsby
Thursday 4/14/22 @ 12:35 AM
Difficulty: 4.77 / 10
69kj
77rpm
31%
13mph
20 min Country Pop Walk
Matty Maggiacomo
Wednesday 4/13/22 @ 9:57 PM
Difficulty: 5.06 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Tuesday 4/12/22 @ 10:8 PM
Difficulty: 5.9 / 10
 
20 min Country Ride
Jess King
Tuesday 4/12/22 @ 9:47 PM
Difficulty: 7.38 / 10
75kj
79rpm
32%
13mph
20 min Pop Walk
Jess King
Tuesday 4/12/22 @ 8:12 PM
Difficulty: 5.47 / 10
 
10 min Arms & Light Weights
Ben Alldis
Monday 4/11/22 @ 9:9 PM
Difficulty: 6.05 / 10
 
20 min Beginner Ride
Ben Alldis
Monday 4/11/22 @ 8:47 PM
Difficulty: 5.91 / 10
84kj
76rpm
34%
14mph
20 min 90s Walk
Jon Hosking
Monday 4/11/22 @ 6:48 PM
Difficulty: 4.86 / 10