Workouts

20 min Hip Hop Ride
Camila Ramón
Friday 11/17/23 @ 9:51 PM
Difficulty: 7.53 / 10
178kj
45rpm
64%
16mph
Thunder 45
Adrian Williams
Friday 11/17/23 @ 8:57 PM
Difficulty: 8.53 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Friday 11/17/23 @ 3:42 AM
Difficulty: 3.54 / 10
 
45 min Hike
Kirsten Ferguson
Friday 11/17/23 @ 2:26 AM
Difficulty: 7.82 / 10
 
10 min Hip Mobility
Adrian Williams
Thursday 11/16/23 @ 4:18 AM
Difficulty: 4.53 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 11/16/23 @ 4:7 AM
Difficulty: 3.91 / 10
 
20 min Trap Row
Adrian Williams
Thursday 11/16/23 @ 2:9 AM
Difficulty: 7.7 / 10
 
30 min Hip Hop Run
Alex Toussaint
Wednesday 11/15/23 @ 11:58 PM
Difficulty: 7.46 / 10
 
20 min Low impact Ride
Cliff Dwenger
Wednesday 11/15/23 @ 11:22 PM
Difficulty: 5.2 / 10
67kj
60rpm
36%
11mph
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 11/15/23 @ 8:42 PM
Difficulty: 6.81 / 10