Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/15/23 @ 3:39 AM
Difficulty: 7.47 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Tuesday 11/14/23 @ 1:14 AM
Difficulty: 0 / 10
20 min Upper Body Strength
Adrian Williams
Tuesday 11/14/23 @ 12:52 AM
Difficulty: 6.92 / 10
302kj
46rpm
67%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/13/23 @ 8:25 PM
Difficulty: 7.59 / 10