Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/17/23 @ 3:29 AM
Difficulty: 2.83 / 10
 
10 min 3rd Trimester Neck+Shoulder Flow
Anna Greenberg
Wednesday 3/15/23 @ 7:7 PM
Difficulty: 3.48 / 10
 
20 min Prenatal Basics
Robin Arzón
Wednesday 3/15/23 @ 6:43 PM
Difficulty: 2.62 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 3:43 AM
Difficulty: 1.57 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 3/14/23 @ 4:2 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/13/23 @ 3:20 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/12/23 @ 4:51 AM
Difficulty: 5 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 3/11/23 @ 3:50 AM
Difficulty: 3.35 / 10
 
10 min Level Up Meditation
Aditi Shah
Friday 3/10/23 @ 7:35 PM
Difficulty: 5.1 / 10
 
20 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 3/10/23 @ 4:13 AM
Difficulty: 2.19 / 10