Workouts

10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Thursday 3/23/23 @ 5:54 PM
Difficulty: 2.64 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/23/23 @ 3:50 AM
Difficulty: 0 / 10
 
10 min Prenatal Deep Relaxation
Chelsea Jackson Roberts
Wednesday 3/22/23 @ 5:47 PM
Difficulty: 3.76 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/22/23 @ 3:46 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/21/23 @ 3:20 AM
Difficulty: 1.5 / 10
 
10 min 3rd Trimester Meditation
Anna Greenberg
Monday 3/20/23 @ 3:33 AM
Difficulty: 4.26 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Sunday 3/19/23 @ 5:38 PM
Difficulty: 2.64 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Sunday 3/19/23 @ 4:7 AM
Difficulty: 3.53 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 3/18/23 @ 6:44 PM
Difficulty: 7.2 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Friday 3/17/23 @ 5:22 PM
Difficulty: 2.64 / 10