Workouts

10 min Peace Meditation
Ross Rayburn
Wednesday 12/27/23 @ 3:29 AM
Difficulty: 3.11 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 12/26/23 @ 3:43 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/25/23 @ 4:43 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Monday 12/25/23 @ 4:37 AM
Difficulty: 1.6 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 5:57 AM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 12/24/23 @ 1:23 AM
Difficulty: 4.13 / 10
1kj
0rpm
23%
0mph
30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 12/24/23 @ 12:50 AM
Difficulty: 7.42 / 10
128kj
69rpm
37%
14mph
30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 3:52 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Olivia Amato
Friday 12/22/23 @ 5:42 PM
Difficulty: 6.1 / 10
58kj
72rpm
30%
12mph
10 min Foam Rolling: Lower Body
Adrian Williams
Friday 12/22/23 @ 5:30 PM
Difficulty: 4.42 / 10