Workouts
41kj
66rpm
38%
14mph
10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 12/31/23 @ 3:12 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Sunday 12/31/23 @ 2:38 PM
Difficulty: 7.59 / 10
13kj
62rpm
34%
11mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 12/29/23 @ 10:20 PM
Difficulty: 7.14 / 10
231kj
90rpm
34%
15mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 12/27/23 @ 2:30 PM
Difficulty: 4.86 / 10
42kj
62rpm
42%
14mph
30 min Power & Performance
Adrian Williams
Wednesday 12/27/23 @ 1:54 PM
Difficulty: 7.77 / 10