andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following


Workouts

30 min Intervals Row
Alex Karwoski
Saturday 10/7/23 @ 12:25 PM
Difficulty: 8.38 / 10
 
20 min Intervals Run
Andy Speer
Thursday 10/5/23 @ 9:44 PM
Difficulty: 7.8 / 10
 
30 min HIIT & Hills Ride
Ally Love
Thursday 10/5/23 @ 9:35 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/5/23 @ 4:34 PM
Difficulty: 7.62 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/5/23 @ 4:16 PM
Difficulty: 7.62 / 10
 
30 min 2000s Ride
Erik Jäger
Thursday 10/5/23 @ 1:51 PM
Difficulty: 7.28 / 10
kj
rpm
%
0mph
20 min 90s Pop Ride
Erik Jäger
Wednesday 10/4/23 @ 3:32 PM
Difficulty: 6.97 / 10
kj
rpm
%
0mph
20 min Chest & Back Strength
Andy Speer
Tuesday 10/3/23 @ 1:51 AM
Difficulty: 7.33 / 10
 
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Monday 10/2/23 @ 11:54 PM
Difficulty: 7.28 / 10
 
45 min Pop Bootcamp
Katie Wang
Monday 10/2/23 @ 11:32 PM
Difficulty: 7.78 / 10