Workouts

30 min Intervals & Arms Ride
Camila Ramón
Tuesday 7/25/23 @ 12:53 AM
Difficulty: 7.59 / 10
302kj
89rpm
57%
20mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/24/23 @ 4:3 AM
Difficulty: 3.41 / 10
33kj
75rpm
54%
17mph
20 min Tabata Ride
Camila Ramón
Monday 7/24/23 @ 3:38 AM
Difficulty: 8.25 / 10
199kj
99rpm
53%
20mph
30 min 90s Ride
Emma Lovewell
Sunday 7/23/23 @ 12:4 AM
Difficulty: 7.61 / 10
400kj
98rpm
61%
22mph
20 min 90s Rock Ride
Camila Ramón
Saturday 7/22/23 @ 4:45 AM
Difficulty: 7.84 / 10
269kj
91rpm
64%
22mph
30 min Low Impact Ride
Emma Lovewell
Saturday 7/22/23 @ 4:11 AM
Difficulty: 6.43 / 10
226kj
101rpm
48%
18mph
10 min Glutes & Legs Strength
Erik Jäger
Friday 7/21/23 @ 4:34 AM
Difficulty: 5.92 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 7/20/23 @ 1:19 AM
Difficulty: 4.33 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/19/23 @ 4:21 AM
Difficulty: 7.62 / 10
322kj
93rpm
57%
20mph
5 min Courage Meditation
Kirra Michel
Tuesday 7/18/23 @ 5:33 PM
Difficulty: 5 / 10