Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 4:7 AM
Difficulty: 4.42 / 10
24kj
77rpm
50%
13mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Tuesday 7/18/23 @ 3:42 AM
Difficulty: 0 / 10
158kj
102rpm
50%
19mph
30 min 2000s Ride
Emma Lovewell
Monday 7/17/23 @ 2:9 AM
Difficulty: 7.55 / 10
367kj
97rpm
52%
21mph
5 min Cool Down Ride
Charlotte Weidenbach
Saturday 7/15/23 @ 11:34 PM
Difficulty: 3.59 / 10
25kj
65rpm
41%
15mph
60 min Techno Ride
Charlotte Weidenbach
Saturday 7/15/23 @ 10:34 PM
Difficulty: 8.26 / 10
735kj
98rpm
46%
21mph
10 min Calming Meditation
Mariana Fernández
Friday 7/14/23 @ 6:56 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 12:45 AM
Difficulty: 2 / 10
 
5 min Energizing Meditation
Mariana Fernández
Tuesday 7/11/23 @ 7:36 AM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Charlotte Weidenbach
Tuesday 7/11/23 @ 3:36 AM
Difficulty: 7.8 / 10
366kj
100rpm
46%
21mph
10 min Core Strength
Robin Arzón
Tuesday 7/11/23 @ 3:25 AM
Difficulty: 6.76 / 10