Workouts

30 min Rock Run
Daniel McKenna
Saturday 1/29/22 @ 10:1 AM
Difficulty: 7.34 / 10
 
30 min 80s Run
Susie Chan
Saturday 1/29/22 @ 9:28 AM
Difficulty: 6.92 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Friday 1/28/22 @ 11:22 PM
Difficulty: 4.3 / 10
73kj
80rpm
42%
18mph
15 min Low Impact Ride
Olivia Amato
Friday 1/28/22 @ 11:5 PM
Difficulty: 5.83 / 10
157kj
83rpm
47%
20mph
30 min HIIT Ride
Hannah Frankson
Thursday 1/27/22 @ 6:30 PM
Difficulty: 8.08 / 10
329kj
89rpm
45%
20mph
Thursday 1/27/22 @ 6:25 PM
Difficulty: NaN / 10
18kj
82rpm
32%
14mph
45 min Power Zone Ride
Ben Alldis
Thursday 1/27/22 @ 5:39 PM
Difficulty: 7.9 / 10
603kj
87rpm
50%
22mph
10 min Cool Down Run
Chase Tucker
Wednesday 1/26/22 @ 7:19 PM
Difficulty: 4.25 / 10
 
45 min Endurance Run
Susie Chan
Wednesday 1/26/22 @ 6:25 PM
Difficulty: 6.95 / 10
 
10 min Cool Down Walk
Susie Chan
Monday 1/24/22 @ 5:17 PM
Difficulty: 3.68 / 10