Workouts

20 min Recovery Run
Becs Gentry
Monday 1/24/22 @ 4:57 PM
Difficulty: 5.4 / 10
 
10 min Meditation for Healing
Mariana Fernández
Sunday 1/23/22 @ 11:12 PM
Difficulty: 4.31 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 1/23/22 @ 4:13 PM
Difficulty: 8.31 / 10
600kj
90rpm
48%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 3:16 PM
Difficulty: 7.48 / 10
779kj
82rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 1/22/22 @ 2:30 PM
Difficulty: 8.44 / 10
429kj
82rpm
45%
19mph
10 min Cool Down Run
Robin Arzón
Friday 1/21/22 @ 5:33 PM
Difficulty: 4.72 / 10
 
20 min HIIT Run
Robin Arzón
Friday 1/21/22 @ 5:12 PM
Difficulty: 8.17 / 10
 
10 min Post-Run Stretch
Marcel Maurer
Thursday 1/20/22 @ 7:26 PM
Difficulty: 4 / 10
 
10 min Foo Fighters Warm Up Run
Marcel Dinkins
Thursday 1/20/22 @ 7:15 PM
Difficulty: 5.06 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 1/20/22 @ 7:2 PM
Difficulty: 0 / 10
61kj
80rpm
39%
16mph