Workouts

60 min Intervals & Arms Ride
Ally Love
Saturday 1/6/18 @ 5:40 PM
Difficulty: 8.43 / 10
920kj
80rpm
57%
23mph
45 min Groove Ride
Emma Lovewell
Friday 1/5/18 @ 10:1 PM
Difficulty: 8.2 / 10
675kj
73rpm
60%
23mph
30 min HIIT Ride
Denis Morton
Wednesday 1/3/18 @ 10:11 PM
Difficulty: 8.25 / 10
459kj
86rpm
55%
23mph
45 min HRZ Power Ride
Jennifer Jacobs
Monday 1/1/18 @ 6:24 PM
Difficulty: 8.1 / 10
559kj
82rpm
51%
22mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 12/31/17 @ 7:58 PM
Difficulty: 8.17 / 10
696kj
84rpm
55%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/17 @ 5:45 PM
Difficulty: 7.37 / 10
875kj
80rpm
56%
23mph
45 min Metrics Ride
Denis Morton
Sunday 12/17/17 @ 9:29 PM
Difficulty: 8.11 / 10
730kj
79rpm
59%
24mph
45 min Intervals Ride
Hannah Corbin
Saturday 12/16/17 @ 6:5 PM
Difficulty: 8.22 / 10
710kj
81rpm
57%
24mph
45 min Rock Ride
Jenn Sherman
Wednesday 12/6/17 @ 10:9 PM
Difficulty: 8.11 / 10
684kj
85rpm
55%
23mph
45 min Groove Ride
Cody Rigsby
Tuesday 12/5/17 @ 10:5 PM
Difficulty: 8.16 / 10
666kj
81rpm
56%
23mph