Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/25/18 @ 10:21 PM
Difficulty: 8.16 / 10
469kj
84rpm
56%
24mph
673kj
80rpm
57%
23mph
689kj
80rpm
57%
23mph
710kj
80rpm
58%
24mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/20/18 @ 3:29 PM
Difficulty: 7.2 / 10
798kj
84rpm
52%
22mph
733kj
79rpm
59%
24mph
722kj
81rpm
58%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/18 @ 5:38 PM
Difficulty: 7.37 / 10
949kj
80rpm
57%
24mph
763kj
78rpm
61%
24mph
730kj
82rpm
58%
24mph