Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/25/18 @ 10:21 PM
Difficulty: 8.16 / 10
469kj
84rpm
56%
24mph
45 min Rock Ride
Jenn Sherman
Wednesday 1/24/18 @ 10:9 PM
Difficulty: 8.22 / 10
673kj
80rpm
57%
23mph
45 min Intervals & Arms Ride
Denis Morton
Monday 1/22/18 @ 10:6 PM
Difficulty: 8.37 / 10
689kj
80rpm
57%
23mph
45 min New Tracks Ride
Emma Lovewell
Sunday 1/21/18 @ 5:40 PM
Difficulty: 8.3 / 10
710kj
80rpm
58%
24mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/20/18 @ 3:29 PM
Difficulty: 7.2 / 10
798kj
84rpm
52%
22mph
45 min Disco Ride
Jennifer Jacobs
Thursday 1/18/18 @ 11:6 PM
Difficulty: 8.31 / 10
733kj
79rpm
59%
24mph
45 min 80s Rock Ride
Emma Lovewell
Monday 1/15/18 @ 5:34 PM
Difficulty: 8.27 / 10
722kj
81rpm
58%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/18 @ 5:38 PM
Difficulty: 7.37 / 10
949kj
80rpm
57%
24mph
45 min 70s Rock Ride
Jennifer Jacobs
Friday 1/12/18 @ 8:52 PM
Difficulty: 8.08 / 10
763kj
78rpm
61%
24mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 1/8/18 @ 9:13 PM
Difficulty: 8.3 / 10
730kj
82rpm
58%
24mph