Workouts

20 min Prenatal Full Body Strength
Robin Arzón
Sunday 1/15/23 @ 11:29 PM
Difficulty: 5.48 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/23/22 @ 7:26 PM
Difficulty: 7.06 / 10
48kj
42rpm
35%
8mph
45 min Walk + Run
Olivia Amato
Sunday 10/23/22 @ 3:7 PM
Difficulty: 6.64 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Sunday 10/23/22 @ 2:32 AM
Difficulty: 6.35 / 10
21kj
33rpm
34%
6mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 10/23/22 @ 2:20 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Olivia Amato
Saturday 10/8/22 @ 2:24 PM
Difficulty: 8.26 / 10
153kj
64rpm
42%
14mph
20 min Gloria Estefan Barre
Ally Love
Sunday 10/2/22 @ 4:1 AM
Difficulty: 6.34 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 9/22/22 @ 5:4 PM
Difficulty: 7.03 / 10
118kj
62rpm
37%
12mph
30 min 90s Pop Ride
Kendall Toole
Wednesday 9/21/22 @ 6:21 PM
Difficulty: 7.38 / 10
166kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/14/22 @ 7:3 PM
Difficulty: 7.81 / 10
116kj
61rpm
38%
12mph