Workouts
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 10/23/22 @ 2:20 AM
Difficulty: 0 / 10
153kj
64rpm
42%
14mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 9/22/22 @ 5:4 PM
Difficulty: 7.03 / 10
118kj
62rpm
37%
12mph
166kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/14/22 @ 7:3 PM
Difficulty: 7.81 / 10
116kj
61rpm
38%
12mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 9/12/22 @ 5:35 PM
Difficulty: 8.07 / 10
157kj
65rpm
42%
15mph
206kj
54rpm
44%
13mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 9/3/22 @ 8:28 PM
Difficulty: 0 / 10
39kj
63rpm
39%
13mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 9/3/22 @ 7:51 PM
Difficulty: 8.08 / 10
84kj
53rpm
36%
10mph