Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/16/23 @ 2:0 AM
Difficulty: 3.06 / 10
 
60 min Marathon Race Prep
Becs Gentry
Saturday 4/8/23 @ 12:9 PM
Difficulty: 6.64 / 10
 
Monday 4/3/23 @ 8:43 PM
Difficulty: NaN / 10
 
60 min Hip Hop Run
Jess Sims
Saturday 4/1/23 @ 1:2 PM
Difficulty: 8.07 / 10
 
5 min Peace Meditation
Anna Greenberg
Friday 3/31/23 @ 11:53 PM
Difficulty: 0 / 10
 
Thursday 3/30/23 @ 8:37 PM
Difficulty: NaN / 10
 
Wednesday 3/29/23 @ 9:44 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 3/28/23 @ 9:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 3/28/23 @ 9:53 PM
Difficulty: 3.46 / 10
20kj
94rpm
30%
14mph
20 min R&B Ride
Denis Morton
Tuesday 3/28/23 @ 9:28 PM
Difficulty: 7.08 / 10
128kj
67rpm
44%
16mph