Workouts

5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/28/23 @ 9:11 PM
Difficulty: 4.16 / 10
30kj
85rpm
36%
16mph
15 min 90s Walk
Joslyn Thompson Rule
Monday 3/27/23 @ 10:35 PM
Difficulty: 4.64 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 3/27/23 @ 10:3 PM
Difficulty: 6.35 / 10
 
Sunday 3/26/23 @ 4:5 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 3/11/23 @ 6:25 PM
Difficulty: 3.69 / 10
31kj
72rpm
42%
16mph
45 min Hip Hop Ride
Robin Arzón
Saturday 3/11/23 @ 5:38 PM
Difficulty: 8.04 / 10
332kj
73rpm
44%
17mph
20 min Aussie Vibes Run
Hannah Frankson
Friday 3/10/23 @ 7:20 PM
Difficulty: 0 / 10
 
Extra 10: Run
Robin Arzón
Thursday 3/9/23 @ 10:49 PM
Difficulty: 6.4 / 10
 
20 min Hip Hop Run
Robin Arzón
Thursday 3/9/23 @ 10:30 PM
Difficulty: 6.85 / 10
 
Wednesday 3/8/23 @ 9:56 PM
Difficulty: NaN / 10