Workouts
344kj
92rpm
37%
17mph
480kj
88rpm
40%
18mph
478kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/30/20 @ 3:58 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/30/20 @ 3:24 PM
Difficulty: 6.34 / 10
225kj
90rpm
39%
18mph
383kj
93rpm
39%
18mph