Workouts

30 min Pop Ride
Camila Ramón
Friday 9/9/22 @ 12:4 AM
Difficulty: 7.49 / 10
79kj
53rpm
38%
10mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 9/6/22 @ 11:47 PM
Difficulty: 7.3 / 10
 
20 min Low Impact Ride
Camila Ramón
Tuesday 9/6/22 @ 11:21 PM
Difficulty: 5.73 / 10
59kj
66rpm
32%
11mph
5 min Full Body Strength Warm Up
Rad Lopez
Monday 9/5/22 @ 12:5 PM
Difficulty: 4.2 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 9/5/22 @ 11:45 AM
Difficulty: 3.5 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/5/22 @ 11:32 AM
Difficulty: 1 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 9/4/22 @ 12:30 PM
Difficulty: 3.5 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Sunday 9/4/22 @ 12:9 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 9/3/22 @ 12:23 PM
Difficulty: 3.74 / 10
 
10 min Focus Flow: Wrists
Anna Greenberg
Saturday 9/3/22 @ 12:10 PM
Difficulty: 3.56 / 10