Workouts

10 min Calming Meditation
Ross Rayburn
Monday 4/29/24 @ 2:4 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 4/28/24 @ 5:16 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 4/28/24 @ 5:9 PM
Difficulty: 3.37 / 10
26kj
69rpm
40%
15mph
30 min Country Ride
Kendall Toole
Sunday 4/28/24 @ 4:37 PM
Difficulty: 7.48 / 10
279kj
55rpm
62%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/27/24 @ 10:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/27/24 @ 10:36 PM
Difficulty: 3.91 / 10
31kj
67rpm
45%
17mph
30 min 90s Ride
Robin Arzón
Saturday 4/27/24 @ 10:1 PM
Difficulty: 7.34 / 10
276kj
52rpm
63%
19mph
Saturday 4/27/24 @ 1:52 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/24/24 @ 5:20 PM
Difficulty: 3.19 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 4/24/24 @ 5:8 PM
Difficulty: 4.18 / 10
41kj
69rpm
36%
14mph