Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 4/28/24 @ 5:16 PM
Difficulty: 0 / 10
26kj
69rpm
40%
15mph
279kj
55rpm
62%
19mph
31kj
67rpm
45%
17mph
276kj
52rpm
63%
19mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 4/24/24 @ 5:8 PM
Difficulty: 4.18 / 10
41kj
69rpm
36%
14mph