Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Sunday 10/23/22 @ 4:12 PM
Difficulty: 3.75 / 10
19kj
68rpm
36%
14mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 10/23/22 @ 4:1 PM
Difficulty: 0 / 10
 
30 min 80s Rock Ride
Sam Yo
Sunday 10/23/22 @ 3:28 PM
Difficulty: 7.86 / 10
179kj
69rpm
42%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/22/22 @ 6:8 PM
Difficulty: 0 / 10
 
15 min Pop Ride
Jenn Sherman
Saturday 10/22/22 @ 5:50 PM
Difficulty: 6.52 / 10
90kj
70rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Saturday 10/22/22 @ 5:16 PM
Difficulty: 7.39 / 10
157kj
71rpm
39%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/18/22 @ 1:53 PM
Difficulty: 0 / 10
 
30 min Halloween Ride
Matt Wilpers
Tuesday 10/18/22 @ 1:21 PM
Difficulty: 7.47 / 10
152kj
67rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/17/22 @ 1:18 PM
Difficulty: 3.26 / 10
 
20 min Daddy Yankee Ride
Erik Jäger
Monday 10/17/22 @ 12:55 PM
Difficulty: 6.73 / 10
86kj
71rpm
36%
14mph