Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 10/27/22 @ 1:27 PM
Difficulty: 6.59 / 10
168kj
73rpm
39%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/26/22 @ 6:58 PM
Difficulty: 0 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 10/26/22 @ 6:47 PM
Difficulty: 0 / 10
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/26/22 @ 6:14 PM
Difficulty: 7.79 / 10
173kj
75rpm
39%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/25/22 @ 1:43 PM
Difficulty: 0 / 10
24kj
68rpm
39%
15mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 10/25/22 @ 12:51 PM
Difficulty: 7.14 / 10
267kj
75rpm
40%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/24/22 @ 1:40 PM
Difficulty: 0 / 10
151kj
70rpm
39%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/23/22 @ 4:18 PM
Difficulty: 0 / 10