Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 2/18/21 @ 1:33 AM
Difficulty: 6.79 / 10
163kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/16/21 @ 11:31 AM
Difficulty: 3.43 / 10
 
30 min Caribbean Ride
Ally Love
Tuesday 2/16/21 @ 11:1 AM
Difficulty: 7.86 / 10
151kj
78rpm
37%
15mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/16/21 @ 10:58 AM
Difficulty: 4.03 / 10
2kj
26rpm
25%
3mph
10 min Relaxing Meditation
Cody Rigsby
Tuesday 2/16/21 @ 5:26 AM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 2/14/21 @ 8:8 PM
Difficulty: 3.46 / 10
21kj
71rpm
37%
14mph
15 min New Tracks Ride
Kendall Toole
Sunday 2/14/21 @ 7:52 PM
Difficulty: 7.3 / 10
99kj
74rpm
43%
17mph
15 min Metal Ride
Kendall Toole
Sunday 2/14/21 @ 7:35 PM
Difficulty: 8.22 / 10
103kj
80rpm
41%
17mph
10 min Warm Up Ride
Matt Wilpers
Sunday 2/14/21 @ 7:23 PM
Difficulty: 4.7 / 10
46kj
89rpm
32%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/14/21 @ 7:11 PM
Difficulty: 3.55 / 10