Workouts

15 min Body Scan Meditation
Ross Rayburn
Sunday 1/14/24 @ 2:2 PM
Difficulty: 2.85 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 1/13/24 @ 4:47 PM
Difficulty: 3.51 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/13/24 @ 4:9 PM
Difficulty: 7.55 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 3:54 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Walk
Robin Arzón
Saturday 1/13/24 @ 3:43 PM
Difficulty: 3.77 / 10
 
60 min 90s Run
Jeffrey McEachern
Saturday 1/13/24 @ 2:35 PM
Difficulty: 7.58 / 10
 
5 min Warm Up Walk
Jess Sims
Saturday 1/13/24 @ 2:26 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 10:53 AM
Difficulty: 2.5 / 10
 
Friday 1/12/24 @ 9:47 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/12/24 @ 4:5 PM
Difficulty: 3.08 / 10